Heart Health Resources

Trusted guidance from the Heart Foundation.

The National Heart Foundation of Australia is the nation’s leading authority on cardiovascular health

The Heart Foundation was established in 1959 at a time when heart disease was rapidly increasing and its causes were poorly understood. Their founders set out with a clear mission: to prevent heart disease, help those affected live long, fulfilling lives, and to fund the research necessary to support these goals.

Since then, they have made significant progress in understanding, preventing, treating, and managing heart disease. But despite advancements, heart disease remains Australia’s leading cause of death and disability, disproportionately affecting the most disadvantaged in our society.

We are grateful to partner with an organisation championing better heart health for all Australians

Tools and resources to keep your heart healthy

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Heart Age Calculator

Take the heart age test to check your heart health. Use our heart health check…

Time to book a Heart Health Check?

A Heart Health Check with your GP will help you understand your risk of having a heart attack…

Blood pressure and your heart

Learn how blood pressure affects your heart health. Find out what high blood pressure…

Keeping your heart healthy is something you can work on every day.

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Tips for a healthy eating pattern

Tips to help you understand and control your cholesterol levels

Tips for being more active

Tips to help understand and control your blood pressure

Recipe hub

How your heart works